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Old Apr 04, 2007, 05:40 AM
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Maven Maven is offline
Pirate Goddess
 
Member Since: Oct 2005
Location: South Jersey, USA
Posts: 5,246
Exercise is very good for dealing with anxiety. I like to read or watch TV myself, unless the material is more anxiety-inducing. Writing can help, even if it's about your anxiety, just getting it out.
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Maven

If I had a dollar for every time I got distracted, I wish I had some ice cream.

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