Never. I asked the clinic to close my file because I felt like going to appointments was the biggest waste of my time. I don't see the point in paying someone to listen to me say the same things over and over. It wasn't actually going to solve any of my problems. At my last appointment, I left 20 minutes early because there was literally no point in me being there, and I had homework to do. All the therapist ever did was say, "So what else is going on?" and ask me to tell her what I did throughout the week or day or whatever. What a waste of everyone's time. Really frustrating because I have heard of people going to therapists who helped them come up with a manageable plan to get their lives on track, like, "Today I am going to this. Wednesday, my goal is to accomplish this task, etc." I've never had a therapist actually help me make changes like that, and I can't seem to motivate myself to do it on my own.
Now I'm going to a psychiatrist. Going to see if maybe I can get some ADD meds to help me focus, so maybe I'll actually have the drive to do something about my crappy life. Wish I could get in sooner. They booked me for a month out.
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