Yup my dear that is anxiety.

When you feel like your chest is caving in, or getting tight pull back your shoulder blades, that will open up your ribcage and make it easier to breathe.

Dizziness and upset stomach are classic symptoms as well.

For nausea I take anything with ginger in it if it's really bad like ginger capsules, ginger tea, gingerale. That helps tremendously. As for the dizziness the only thing to do with that is to take slow deep breaths and sit if you need too.

<font color=red>~</font color=red><font color=blue>S</font color=blue><font color=green>u</font color=green><font color=blue>n</font color=blue><font color=green>d</font color=green><font color=blue>a</font color=blue><font color=green>n</font color=green><font color=blue>c</font color=blue><font color=green>e</font color=green><font color=red>~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>