I am trying to talk about my traumatic experiences in more detail and connect to my emotions. Which is not working much so we are doing body therapy which seems to be working better as I have some emotional response to that.
We are also working on my issues with touch and self image.
Basically my T said I need to talk about it, accept what happened for what it was, feel sad, angry and what ever about it for a bit and then move on. Which is the plan.
All this while I try to find new job, finish my school and keep rescuing my relationship as my bf is tired of "me not being me" as he calls it.
Great times really.... I wish all the best to everyone on their journeys
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