To me it sounds like the aftermath of an adrenaline rush.

It probably took so much for you to open up and talk about things you've bottled for so long, that takes a lot out of you. A real lot. I know when I finish with my T I feel better, but am wrecked just because ever y thought you talk about is confronting. Its mentally and emotionally draining and your body produces adrenaline for you to talk about such buried memories. Well thats my experience. ..

You sound like you are mentally and physically exhausted......but better for letting "it" out and somone else "in".
You've done well[emoji6]

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