Thank you for your support. I am talking to my T about coming up with a plan for when I feel like that, and having a specific list of things to do to help myself. I used to have one about a year and a half ago, but I moved 3 times inside of that time and it has since been lost. So I need a new one. The old one didn't work extremely well, anyway, so it will be beneficial for me to have one that's more effective.