Maybe that's something you should seek some therapy for. Sometimes it's easier to talk things out with a person that isn't emotionally vested in you. Maybe you could start there. I still have trouble discussing things about what has and is going on with me with my wife. I find discussing them with my doctor and or therapist helps a lot. Good luck with your situation. It has to be hard with what you've been through.
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Everyone is a little f-ed up. Some are just more f-ed up then others.
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