Depending where you live, there are tons of things you can do in IT...I, for example, am and IT analyst...writing BRDs, reviewing and triaging data problems, issues with code changes. I don't do any development, just deal with people complaining stuff isn't working...and taking the heat for it....but I realize that's just part of this role and people aren't mad at me personally...it could be the pope in my role and they'd yell...
That said, yeah, move out...but find a roommate if you can...someone you can be open with that will help you through if you start having issues. good to have some support that's aware of your daily life...not babysit you, but still someone near by to talk to....