Quote:
Originally Posted by lrt1978
I keep bursting into tears, which feels abit over the top but can't help it. Just feel all over place xx
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It's not over the top at all. We all need to feel emotionally supported, and especially when you're feeling vulnerable. You felt you needed the session, and what you're feeling is totally understandable. As others have said, write about it. And hopefully sharing it on this forum can help a little too
