Hello Indigo: Cereal, skim milk & berries... yup... that's my breakfast too! For a while, I used to eat a bit of lunch as well. But I quit that because I had gained a couple of pounds. I'm at a healthy weight, but I don't get that much exercise, other than walking. I do weigh myself in the morning every day so that I'll catch any weight gain as soon as it happens. And when it does I immediately cut back on the amount & / or the type of food I'm eating. There's absolutely no way I would or could eat the number of times per day, or the quantity of food that one hears is recommended. My pdoc recently prescribed a medicine that is supposed to help calm emotionally-charged dreams. But it caused me to start gaining weight, so I stopped taking it immediately after only about a week. I don't personally consider myself to have an eating disorder. I just know what I have to do to keep my weight in check & I do it. Good luck with your food struggles.