I also want to say that I have to make myself get off the couch sometimes or even get up in the morning and go to work. I started planting gardens in my yard this year and will spend my time outside whenever I can. I find peace being outside and knowing that I am making a difference, even if it isn't a big difference. I am making my yard look nicer- fewer weeds, more flowers. If you can find something easy that you like to do and then make yourself do it, that might help too.