Quote:
Originally Posted by Elsewhere
Hi hankster,
Way to go on the candy!  I am trying not to eat candy and eat better...but I love candy so it's pretty painful.  Have you been substituting it with anything? I have been eating blueberries, green apples, and oranges, and that is helping...some.  I am getting much better, but it's been a slow process! |
Just eating healthy, not ordering out, not buying binge food. Telling myself i just dont want to feel the way i do when i eat too much carbs and or fat. As I told t, i was kind of eating what i wanted, but i wasnt eating what i REALLY wanted. Everytime i ordered pizza delivery, i was like, i could have steaks for this money, what is wrong with me?! So now i'm having chicken. Instead of ice cream, i get watermelon and feta cheese.