Jannie, my sessions are 50 minutes. I don't get scared, although especially the 1st and 2nd times with this T, I was so nervous I thought I might toss my cookies in the waiting room. I do highly anticipate my sessions and get excited and revved up for them. Almost as if I were going on a date with someone I really like while I am still in the infatuation phase of the relationship.

I always have way too much I want to talk to T about. We could never get everything in that is on my list. I am getting better at knowing how much we can really cover in 50 minutes. I try to bring only 1 or 2 things to each session and not get too disappointed if we cover less than I had hoped.

Good luck! I have 2 topics for my session later today. I am hoping hoping hoping I can do them both.