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Coping Mechanisms
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Jun 19, 2014, 01:59 AM
iheartjacques
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Member Since: Apr 2014
Location: world
Posts: 2,203
Read trashy novel
Watch True Blood (on DVDs)
Have a long, hot bubble bath
Read in bed
Walk with the dog.
I can't do these right when I'm really mad and upset, but when I'm starting to calm down, this is what I do to try and stabilise myself.
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