Wow hang in there. I know it is a struggle everyday but you see that you need help and are trying to get it. That is huge and you should give yourself some credit. It takes a really courageous person to walk in a hospital and say hey this is were I am at.

I know because I did it many years ago with a gentle push (she could recognize what I could not) and no doubt that saved my life at the time. So to do it solo is even bigger. We are here for you to bounce ideas off. I am scared myself as I am going to try a group therapy tonight that I have never gone to before and I am hoping it will be another tool to put in my toolbox as it were. I send you many