So at least historically it has been a natural cycle that no amount of meds or therapy has changed. Currently that fact is up in the air. In the past when doing good I might take on a big side job that will take months to finish and right in the middle will crash so it is difficult to know what to do or if I would rather just be in a steady state even if it is low.
As you said probably the best approach is to stay in the now and not think about the future but then how do I plan for my financial well being. Do I go get a job now knowing the odds are high I will get fired in winter when depression hits yet again.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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