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Originally Posted by The Skeezyks
Has anyone had any experience using these? There are many videos on YouTube purporting to accomplish all sorts of stuff. My skeptical mind tells me it's all bunk. But, it's interesting, none the less. Thanks, in advance, for replying! 
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I've tried it on my sleep app when I was very anxious and jittery. I tried to use it to relax me (there was a relaxing rhythm and a focusing one) and it took a little while lol, but I guess it worked. But only while I was in the moment - the minute someone looked at me wrong I was thinking "Wtf are you looking at?! ....oh...back to meditation..."