Quote:
Originally Posted by lizardlady
I would tell myself that life did NOT have to be so miserable. I'd tell myself that healing was possible. I'd tell myself not to wait so long to find a good pdoc, contrary to others, meds helped save me.
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I agree. Meds helped save me as well. I expect I will be taking medication the rest of my life....but so many just want a pill to fix it.
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“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
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