Hello Slamjammer,

Yes I have had EMDR in the past, it is used for dealing with trauma and can be a fast way of dealing with multiple traumas at the same time. I found due to my dissociation that I had to stop because I dissociate easily anyway and it became too traumatic for me. So, bear in mind that if you dissociate, it may not be for you.

Here is Psych Central FAQ on EMDR Frequently Asked Questions about EMDR | Psych Central