Do you have Winzip on your computer? It's a program that compacts all the files into one "zipped" file. You e-mail the ".zip" file and the the receiver just has to double-click it to extract all the files.

If you don't already have the program, you can download it at: http://www.winzip.com/ Just click on the "DOWNLOAD FREE TRIAL" button. It's very easy to use.