so as i said in my post in this section i have GAD and tonight i realized that my fears might not be pinpointed on one thing more like i'm scared of different things and focusing it on certain people or things in my life. i'm afraid of different things and my mind feels like it focuses on other things that don't need worrying. so i hope that i can overcome this because i'm tired of being afraid, crying and having to panic all the time. so again if anyone can help me to figure out ways to stop obsessing on these fears the help would be great. PLEASE HELP! I'M SCARED!
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