Since my doctor seems to think SSRI or Benzo is the only solution, I have branched out to various treatments on my own and have had lots of good results actually. I got an anxiety hypnosis MP3 I listen to about twice a day. I do lots of walks, meditation, and reading lots of great books on ways to help overcome anxiety. Actually, I just do anything I can that will help me get to my goal which is anxiety free!
I drink chamomile tea everyday and as I was searching for more tea to buy I came across this site where there is a free video and they sell chamomile tea with lots of extra bonuses. I watched the video and I have to say, that although I am usually skeptical, I don't think there is anything in that video I disagree with when it comes to dealing with anxiety.
Anyway, would you trust this company and would you recommend I try the Heal Anxiety Package they are offering?
Dealing With Anxiety | Anxiety Treatment | Anxiety Remedy
I am always worried before I buy or try anything new. Has anyone here used this and did you get any results? I emailed the company with some questions, but didn't get a response yet. When I do I will let you know what they say. I asked them about the quality, and how long it takes, is it safe, etc.
Supplements I have taken that I notice a difference are passion flower extract and chamomile tea.
Any advice would be appreciated!
Thanks!