Thank you Sparkling for the info!
I was thinking that maybe if I did I could type out in words what it is that screams out in my my head. Hopefully the T would read it before our sessions and in my thinking we could get on faster.

I wonder too if she'd bother reading it.

I've never been much of s journalizer(?) because I figured what ever I had written would some day come back to bit me in the butt some how.

I used to love to write and I think that by journaling I can get myself in the habit of the things I used to do.