Quote:
Originally Posted by HazelGirl
Yes, but I also share some really deep things with friends and other mentors as well. My T says it's important to have a witness to the things we've gone through, and I think that's a major part of therapy.
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I agree, it is important to have a witness. I also deal with the fact that if there was no witness around, those things seem harder for me to accept, to allow them to be true.
I guess we always need 'some' kind of witness to our lives. Where it's someone who's really present or a kind of blog or journal... I don't know.