I'm having a really rough day. My appearance and weight was attacked during a confrontation because I asked someone to stop doing something they were not allowed to do. I don't understand what my weight has to do with someone else breaking a rule. In my head I know that it has no relevance and that the other person was just lashing out because they don't know how to just admit that they were wrong. But I have a REALLY hard time letting things like that go. They completely ruin my day. They make me want to not talk to anyone (because in my state of mind, I feel like it would be better for everyone), and just stay in my house forever. Everyone just tries to cheer me up, but what I really need is to talk about what just happened. How do some of you cope and figure out how to let something go so that you can move on with your day and not let one ignorant person completely ruin your mood?