Yes, there's one called "I am Understood" by Relient K that totally captures what it's like for me in therapy. Technically it's a Christian song, but most of the lyrics ring so true for my experience in therapy.
"I am Understood" by Relient K
Sometimes it's embarrassing
To talk to you
To hold a conversation with
The only one who sees right through this
Version of myself I try
To hide behind
I'll bury my face because my disgrace
Will leave me terrified
And sometimes I'm so thankful for your loyalty
Your love regardless of
The mistakes I make will spoil me
My confidence is, in a sense, a gift you've given me
And I'm satisfied to realize you're all I'll ever need
[Chorus]
You looked into my life and never stopped
And you're thinking all my thoughts
Are so simple, but so beautiful
And you recite my words right back to me
Before I even speak
You let me know, I am understood
And sometimes I spend my time
Just trying to escape
I work so hard so desperately
In an attempt to create space
'Cause I want distance from me and the most important thing I know
I see your love, then turn my back and beg for you to go
[Chorus]
You're the only one who understands completely
You're the only one knows me yet still loves completely
And sometimes the place I'm at is at a loss for words
If I think of something worthy I know that its already yours
And through the times I've faded and you've outlined me again
You've just patiently waited, to bring me back and then
[Chorus]
The noise has broken my defense
Let me embrace salvation
Your voice has broken my defense
Let me embrace salvation
__________________
HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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