At times like this it's important to reach out to yr support network. Do you have a pdoc and therapist? I know people commonly ask that but it's important to have support around you. It's my hope that you are eating well and getting good sleep. Mi sucks but we can get better. I've just came out of a year long depression. It was horrible but I got my azz into a.hospitals iop.program. with an adjustment in meds and good therapeutic support I got better. It can get better. I had the desire to get well and I'm thankful that I did. I was sui down and down far. I didn't seer a way out

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