I put a call for help on fb as I didnt want to pressure any one friend. But the only ones responding are those that live too far away to help me. I havent felt this bad since the last hospital admission.

I just took my PRN as I am feeling a danger to myself.

Please does anyone have any suggestions? I've got a tension tamer tea, a heat pack for the pain. I have tons of distractions but I get so frustrated with them. I wonder if I could call the nurses at the hospital or if I have been out for too long for them to be allowed to help me.