If you are feeling really unsafe maybe go back to hospital? Your safety is most important. Otherwise, take it minute by minute, this intensity will not last, and you can get through it. Keep posting, or try the PC chat room for support. We are here for you.
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"Does the body rule the mind, or does the mind rule the body?"
"Those who feel the breath of sadness, sit down next to me. Those feel they're touched my madness, sit down next to me. Those who find themselves ridiculous, sit down next to me."
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