Thanks moment. Today has been better, irrespective of problems I am currently feeling calmer and at peace with my situation.

Been feeling like a rat in a cage but I guess I am starting to adjust and accept. Incarceration is probably the wrong word to use as I know this will hopefully be short term and it's for my safety rather than a punishment but yeah it's been eye opening and certainly re-enforced how much I value my independence.

Not sure what I am expecting from this stay but I'm trying to embrace what good might come from it and try to establish how I can heal myself.

Made a draft effort of the care plan they wanted me to write out. Sub sections are 'I want to' 'so I need to' 'who will help' 'and when'

Only responded to the first sub section for now as I am struggling with anything beyond that... Will discuss it with my nurse tonight.