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Jun 23, 2014, 06:06 AM
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Member Since: Aug 2013
Location: Barcelona
Posts: 320
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*may trigger*
I don't think you can erradicate an alter... The most you could do is to integrate it with another alter - but I'm not really educated on that matter.
Our system has a few introjects: Christine (introjects mom's rage), Allie (introjects dad's mood unstability and its effects towards us) and Justin (introjects both parents' "never enough" obsessive/abusive thoughts).
In our system we've learnt that the best way to cope with destructive alters (or introjects) is to stop fighting them...
Cheers,
Lana
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Map
Unofficial Dx: DID, Bipolar II, BPD, AsPD, OCD, ED-NOS...
Tom (host), Lana, Chris, Christine, Alex, Judit, Hilde, Tommy, Margaret, Allie, Cali, Lxvis, Others
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