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Originally Posted by newtus
well first of all im not getting enough sleep
i feel like ive exited my body and im looking at it from the outside right now.
im getting 2-3 hours of sleep a night.
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I think that's called dissociation when that happens. I get that and depersonalization which feels like everything around you isn't real and things look really strange. Dissociation feels like your not in your body or when you look in the mirror it doesn't look right. Correct me if I'm wrong though