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Old Jun 23, 2014, 02:08 PM
ScarletPimpernel's Avatar
ScarletPimpernel ScarletPimpernel is offline
Wise Elder
 
Member Since: Nov 2013
Location: US
Posts: 9,037
You have a reason. It's just not a healthy habit. I really do understand. I tried to be bulimic when I was 18, but I couldn't (can't stand vomiting). I also tried starving myself...until I passed out on the bus.

Don't be too hard on yourself. Maybe try eating smaller meals...but more often. Eating several small meals is healthier than 3 big meals. And again, try to make healthier choices so you don't feel as guilty about eating.

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