Thread: BPD and therapy
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Old Jun 23, 2014, 05:59 PM
CameraObscura CameraObscura is offline
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Member Since: Nov 2013
Location: USA
Posts: 321
For a good discussion of mentalization therapy, the book "Attachment in Psychotherapy" by David Wallin was very useful for me. It's written for therapists working with clients with attachment difficulties (not that I know anyone with attachment difficulties ), but I found it really useful as a client.

I have a DBT workbook, and I find it useful. I'm not BPD but I do have/had C-PTSD and can relate to a lot of it, particularly distress tolerance training. I can't handle DBT groups, though.
Thanks for this!
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