Telling her is the best way, and then scheduling a closing session or two.
Also, schedule another appointment with a different T who might better be able to help you.
Remember, they are professionals you have hired and that you can fire whenever you want.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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