Your session is today? What did you decide? Was it helpful?

I like to write things, especially when they are stressing me and just running around randomly in my head. Sometimes getting them listed and rank ordered helps, so I can work on the ones that seem to really matter the most to me? I would just take number 1 and say to T something like, "I was having trouble sleeping last night because I was thinking about X" and see where that takes us.