Hi sunrise. I hope you are doing some better at this time.

Please do share your "fantasy" thoughts with your T... so far he sounds like a good one Learning what makes us tick, why we think and do and say what we do, is part of therapy's job. Then, the T can help us change if we choose.

I think the main thing to remember in doing anything like this talk, is to not vent AT the T (like you might if you said the same things to your mom?) But put it out into T's office for venting, discussion. You aren't angry at your T, not really. And we don't really want to insult or harm the very person (and sometimes the only person) who really cares and can help us!

TC