Quote:
Therapy to me, in a way, is like that old saying about boiling frogs slowly--if you turn up the heat gradually enough the frogs don't jump out!!
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i'm not sure if I've heard that before growly ... I can see how it happens though; thanks for understanding

that song has been in my head since reading the lyrics last night; thanks Cantexplain ... and it's so wonderful seeing the changes you've made through therapy and how aware you are of that
Scarlet, I love reading your awareness also of things that are changed, things that are changing and the directions you want to take. Also that you are able to realise things your T could possibly do that would help more. Do you think you will mention any of that to your T?
I know I've changed, am changing ... sometimes the process just seems overwhelming and the distance ahead so great