Change is very difficult for me and scary, but im learning to accept it, in therapy it has been a slow go at things, due to my therapists leaving for other jobs, and having to start over.
I have learned how to be more assertive and not guilty, but still chang in therapy for me is like walking in a 3ft deep pool filled with honey.
__________________
Bipolar 1
Gad
Ptsd
BPD
ZOLOFT 100
TOPAMAX 400
ABILIFY 10
SYNTHROID 137
|