I agree you need to seek professional help as soon as possible.

I live near Oklahoma City and I am amazed at the stories of recovery I've heard from people who were there when the Federal Building blew up. They were offered free sessions with therapists that included EMDR and everyone I've talked to that tried it said it helped enormously.

I've done it frequently for childhood trauma and it has been a godsend, however, not all therapies work for all people so explore your options.

I am so sorry for the loss of your daughter. I hope you find peace.



WW