Quote:
Originally Posted by InRealLife45
it sounds like you need to go back to therapy. you said you spiraled into a depression. why dont you call him back?
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Yes, I did spiral into a depression, but it was more related to the fact that I got kicked out of the house I was renting (it got sold) and had some financial benefits taken away. All of that happened two weeks after I terminated therapy, so the timing was rather unfortunate. I don't want to call him back because I think it would encourage feelings of neediness and dependency within me again. Isn't that why some therapists discourage out-of-session contact? So that their clients can learn to be strong when they can't be there to support them?