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elevatedsoul
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Default Jun 25, 2014 at 10:59 AM
 
i have the same problem, i get so bad i cant swallow... been to the ER a few times because of the discomfort, released with them just telling me i was in a anxiety/panic statei was certain each time my heart was giving up on me

i find that benzos dont relieve it either.. i've never been givin any advice on what to do about it besides breathing exercises to try and release tension

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