Thread: How to wake up
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Old Jun 25, 2014, 01:03 PM
usehername's Avatar
usehername usehername is offline
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Member Since: Oct 2012
Location: in my head
Posts: 542
I use a light box alarm clock. I still can't wake up, but I wouldn't wake up if a bomb went off. The light is easier to wake up to than a sound I can't hear though. I also had some luck setting my phone to vibrate instead of make noise for my alarm. For some reason I can't hear sounds in my sleep...

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My labels:
Bipolar 1 w/ psychosis
PTSD
GAD
SAD
ADHD

Current meds:
1500mg divalproex sodium
3mg alprazolam
0.5 mg triazolam PRN
assorted non psych meds.