Sitting on my bed feeling a little sad right now. My wife had arranged a few days ago for me to leave the ward (supervised of course) to see my dog who she brought to the hospital tonight.

Sadly as I'm under high risk observation it wasn't possible and as my wife couldn't leave the dog in the car too long (her dad was with our dog with the windows open) she could only stay for half an hour.

I was given extra meds to keep my anxiety down but I was still upset.

Kicking myself for how i am right now... But just got to roll with it.

For the visit from my friend tomorrow it's been agreed that I'll have my anti psychotic and anxiety meds before hand to make it a little easier.