Hi everyone--
I dont know what self care is or how it works my dog I think is important in my recovery.













This week's Depression Support Chat is tomorrow, June 16, at 9 PM Eastern. All are welcome!

The topic will be:

Self-care

(Thanks for the recommendation, UndeadMage!)

Questions to think about

-What is self-care?

-Do you find your self-care suffers when you are depressed?

-What techniques do you/can you use to improve your self-care?