(((((((((((((((agony)))))))))))))))))

realy sorry you are going through this. i feel the same about going outside. i feel i have achieved something if i walk the dog with my son or go to a shop with my husband. not long ago i could go everywhere and drive anywhere. i know it will pass getting better all the time, i try and face my fears, even hanging washing out sometimes scares me!!!!!

i make myself do things to try and get better.

love ya babe, hope you feel better soon

jinnyann xoxoxoxoxoxo