Similarly, I find with myself it's those in-between moments in life that create undue anxiety or stress which eventually leads to a depression of sorts. Whether that depression is a short lived or deep drawn out kind, will likely depend on my actions. I made the mistake of switching my primary AD to another, based on my pdoc's feedback. It made things worse. I should have just increased dosage of my current AD & AP. But how do we determine best course of action when it hits and we are desperate? I would think that's what our pdocs are for, unless our own instincts tell us otherwise for a particular situation.

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