I used to SI when I was a teenager then quit for many years. I started again when I hit about 33. There was just too much stress in my life that I couldn't handle and remembered how much the SI helped when I was younger. I was ashamed that it started again, but it did help me at the time! I am now SI free again and I hope that someday you can be too. Message me if you ever need someone to talk to. I've got good ears!!