https://forums.psychcentral.com/bipo...are-boxes.html
So here is the original thread the idea is to make a box filled with your favorite stuff in case you feel like garbage etc. I'm not sure how many people visit the bipolar forum so I decided to post it here as a resource...
My box would have
Grapefruit bath salts
Nutella
Peppermint hot cocoa
A book of puzzles and games
A "permission slip" to buy ten new songs from iTunes
Some pretty rocks and crystals
And the best of your additions below that I will steal I mean um learn