I think I like this quote the best.... "Happiness is not a station you arrive at, but a manner of traveling."
Margaret Lee Runbeck
We alway hear...I will be happy when: I land the best job or lose 10 pounds or find the person of my dreams....and so on....
If happiness is so elusive for some...maybe a day without terrible pain or having enough money to fill up your gas tank or sleeping well through one nite....and so on...might be a positive experience/happy? - or maybe not.
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“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
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